The Best Fitness Tools in all the Land
Yesterday, after reading Jenny’s latest post about her wellness journey, I texted her to tell her about one of my favorite new weight loss tools (I’m on a new kick now that Edel is over)…and then I texted her again to share another tool I love…and then a few minutes later sent another text sailing through the air to her about….well, you get the idea. Anyway, in the middle of my furious texting I decided that I’d just write a post about the whole thing in case any of you are as obsessed with such things as I am. Here goes…
I realize that this is the millionth time I’ve raved about my FitBit
but it’s just that great. It’s actually been collecting a bit of dust this summer because I got frustrated that all of our pool time was hurting my step count (I know, I know, I have issues). Once the temperature starts to drop, though, it will become my daily companion again, for sure.
I love that the Fit Book weight loss journal
lasts just 12 weeks. There’s something so…doable
about that. It’s also compact and spiral bound and all the things that a weight loss journal should be. It’s super motivating and has helped me lose five pounds in the last week alone. I’m pretty smitten.
The Happy Scale app
is super simple. It’s basically just a weight loss tracker. You can add in mini goals which is great but it doesn’t come with any other bells and whistles. What it does come with is an intimate understanding of my angst. Built into the graph is a little line that averages weight loss and shows you the overall trend. Gained a pound back one day? No worries! Happy Scale says you’re still trending in the right direction! Brilliant.
I love my Kettlebell
and I love my Kettlebell workout
. Truth be told, my Kettlebell has been just about as neglected as my FitBit this summer but I pulled it out from under my bed this past weekend and am really excited to start using it again. It’s incredibly effective and great for those days when you don’t have a lot of time.
Oh, water bottle with built-in storage compartment
, where have you been all my life?
So, there you have it! My very favorite weight loss tools! If you have any tools that you can’t live without, I’d love to hear about them!
Love you, sweet peas!